No app truly cares about you
Most pregnancy apps track the baby. The weeks, the weight, the size of the fetus. But almost none of them ask how you are doing. How you feel. Whether you slept. Whether today is a good day or a hard one.
Ribbon Care is different. The You section is your personal space, designed exclusively for the mother. Here, you are the center.
Record how you feel, every day
With a simple gesture, you log your daily mood. It’s not a test, not a score: it’s a gentle way to pause and ask yourself how you’re really doing.
You can add private notes and thoughts, a small journal that stays yours alone. At the end of the week, you can look back and recognize your emotional patterns, without judgment.
Your changing body
Pregnancy and postpartum bring physical changes that nothing truly prepares you for. Ribbon Care helps you track:
- Pain: headaches, back pain, contractions, with intensity and notes
- Discharge: type, amount, and characteristics, from postpartum through recovery
- Breastfeeding: difficulties, mastitis, everything you need to remember for your doctor
- Guided exercises: a fitness program adapted to your phase
Exercises designed for every moment
Ribbon Care suggests the right exercises for the exact phase you’re in: first trimester, third trimester, postpartum, recovery. Not a generic list, but a program that evolves with you:
- Breathing to manage anxiety and prepare for labor
- Pelvic floor (Kegel) with a guided visual timer
- Walking and swimming with suggested durations
- Prenatal yoga and stretching adapted to your trimester
Every exercise is recommended based on the guidelines for your specific week. You don’t have to research what’s safe to do: the app already knows.
Weekly content for your mind
Every week you receive dedicated content for your psychological wellbeing, carefully written and based on scientific research. Not generic tips, but reflections designed for the week you’re living through.
From support groups to prenatal anxiety, from sleep management to changes in your relationship. Real topics, addressed with respect and without condescension.
If you need help, you’re not alone
Sometimes tracking isn’t enough. Sometimes you need help, and asking for it is the bravest thing you can do. Ribbon Care includes direct access to emergency resources and mental health support: helplines, your family doctor, the nearest support center.
You don’t have to face everything alone. And you don’t have to Google it at 3 AM. The button is there, always.
Truly private. Truly yours.
Everything you record in the You section stays exclusively on your iPhone. It’s not shared with your partner, not synced to any external server, and we at Ribbon have absolutely no way to access it.
Your mood, your thoughts, your body: they’re your business. Ribbon Care protects them with the same respect you would.
Explore every detail
